Rediscover the pleasure of breakfast.
Read MoreSonya's Healthy Kitchen
Healthy Eating is a Way of Life
About
Unlike other cooking classes, Sonya's Healthy Kitchen aims to focus on healthy cooking. SHK cooking classes will introduce students to new foods, learn about the science of nutrition and how to make healthier meal choices.
Healthy eating is about finding a balance between the science of nutrition, what is healthy for our bodies by being more mindful of how, why and what we eat.
It's the small healthy changes we make to our daily diets that will really make a big difference to our overall health and well being.
Cooking Classes
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Work with Me
HIRE Sonya
Will create sponsored posts for brands that are a good fit for Sonya's Healthy Kitchen.
Also available for
Will create sponsored posts for brands that are a good fit for Sonya's Healthy Kitchen.
Also available for
- Corporate Lunch and Learn Talks on Food and Wellness.
- Recipe Development
- Cooking Demonstration
- Food Photography.
- Speaking Engagements, Wellbeing Workshops and Seminars
- Popup Supper Clubs
- Private Cooking Experiences
Blog
You want to become vegan, you've read all the reasons and benefits, but you're not sure where to start? It could be easier than you think.
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