Sonya's Healthy Kitchen

Cook with Joy, Fuel with Nutrition

Sonya's Healthy Kitchen offers expert nutrition education through interactive, hands-on plant-based cooking workshops. 
Specialising in plant-based nutrition, our workshops are designed to teach participants the health benefits of plant-based diets while providing the practical skills needed to make nutritious and delicious meals at home.

Each session focuses on making healthy eating fun and accessible, ensuring that participants gain practical knowledge, develop cooking skills, and enjoy the process.

At Sonya’s Healthy Kitchen, we believe that small, healthy changes to daily eating habits can lead to big improvements in overall health and well-being.
HIRE Sonya
Will create sponsored posts for brands that are a good fit for Sonya's Healthy Kitchen.

Also available for
  • Corporate Lunch and Learn Talks on Food and Wellness.
  • Recipe Development
  • Cooking Demonstration
  • Food Photography.
  • Speaking Engagements, Wellbeing Workshops and Seminars
  • Popup Supper Clubs
  • Private Cooking Experiences


Work with Me image
7  Quick and Easy Healthy Breakfast Ideas

Rediscover the pleasure of breakfast and try these healthy breakfast recipes that taste awesome,. They will fill you with energy and keep you fuller for longer.

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Go Vegan  - Start on a Vegan Diet with these 10 Easy Steps

You want to become vegan, you've read all the reasons and benefits, but you're not sure where to start? It could be easier than you think.

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Meal Prep and Planning for Busy Mums

How to prepare quick, healthy and delicious recipes for busy mums

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5 A Day: Portion Sizes

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables but what counts?

Read More  

Sonya's Healthy Kitchen

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  • Kent, England, United Kingdom

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